The Eczema Method
A structured, personalised approach to supporting eczema and topical steroid withdrawal
This programme is designed to help you understand the individual drivers of your eczema, and get your skin back on track.
Eczema is a complex condition, and meaningful change often takes time. This programme is designed to provide the space and support needed to understand your skin and implement changes effectively.
Is this programme right for you?
This programme may be suitable if:
You have eczema or topical steroid withdrawal.
You feel stuck in recurring flare-ups.
You’ve tried multiple approaches without lasting improvement.
You suspect there may be underlying factors affecting your skin.
You’re looking for a structured, personalised approach rather than generic advice.
A different approach to eczema & TSW
Eczema is a complex inflammatory condition.
It often involves more than the skin alone.
Conventional approaches tend to focus on managing symptoms.
My work focuses on understanding what is driving your eczema and supporting your skin from the inside out.
The Eczema Method
The programme follows a structured framework:
1. Assessment
We begin with a detailed exploration of your health history, symptoms, and triggers.
2. Investigation
We explore potential underlying factors, including gut health, nutrition, immune function and genetics.
If appropriate, we discuss targeted testing.
3. Targeted support
You receive a personalised nutrition and lifestyle plan tailored to your needs.
4. Ongoing guidance
We work together over time to adjust your plan and support long-term progress.
What’s included?
Over 4 months, the programme includes:
Initial consultation
Follow-up consultations
Personalised nutrition and lifestyle plan
Guidance on targeted testing (if appropriate)
Ongoing support between sessions
Client Experiences
I can’t tell you how much I feel this process has helped me. I feel like I am in safe hands. You are the only time I feel confident in all of this!
Claire, UK (Eczema and TSW)
After working with Tess, I finally understand what’s driving my son’s eczema. Seeing him back to his smiley self and finally sleeping through the night again without scratching has been such a relief.
Nick, Denmark (Eczema)
Results vary between individuals and depend on many factors.
Why this programme is 4 months
Eczema is a complex condition, and meaningful change often takes time.
This programme is designed to provide the space needed to:
Review your history in detail
Implement changes gradually, respecting the increased reactivity of eczema skin
Interpret any test results
Adjust your approach based on how your skin responds
This allows for a more thorough and supported process.
If you’re ready to take a more structured approach to your eczema
You can learn more about working together with a free call, where we can discuss your individual needs and if this programme is the right fit for you.
Programme Investment
This is a personalised 4-month programme designed to support your skin through a structured, evidence-based approach.
Investment: £1,300
Payment plan available: £325 per month for 4 months